Special Events and Classes

2024年夏天

光自旋

Wednesday, June 5, 8:30-9:20pm, Cycle Studio

Join us for a special, fun Spinning class at night! All glow sticks and accessories 提供. 

养生瑜伽

Thursdays, June 20 and July 18, 6:30-7:20pm, Studio 2

Come try this gentle yoga class, which involves using supportive bolsters and blocks to relax into each pose for several minutes. 

101举重室

Sunday, July 14, 10:30am-12:00pm, SRC Weight Room

If you're unfamiliar with the weight room, then this event is for you! 来学习 about the layout of the weight room, how to use some of the equipment, and how to plan a muscular fitness workout. $5 for USA students, $10 for members of the SRC at 14+. 网上注册 by Friday, July 12 at noon.

私人课程

Our staff is available for private fitness classes for your USA group. 费用为每小时45美元 and includes all equipment. Your group may choose from most of our class types. 填满 我们的 设施租用表格 to schedule a class; be sure to look at the current 南Fit schedule to determine if a studio is open at your requested time. 

Payment is due 48 hours in advance. You may cancel for a full refund up to 48 hours 提前上课. There are no refunds for cancellations less than 48 hours 提前或不来.